On The Mat
Feel-good movement for women who love a good burn, and a community that feels like a sisterhood.
BARRE
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YOGA
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SCULPT
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PILATES
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BARRE | YOGA | SCULPT | PILATES |
01On the Mat, We Move
Movement grounded in women’s health, physiology, anatomy, and thoughtful programming.
02Off the Mat, We Connect
Events and experiences designed around the things we want to talk about, learn about, and do together.
On the Schedule
On the Mat is a woman’s focused movement studio opening in 2027. Until our launch, join us for pop-ups, group fitness classes and wellness spanning beyond just fitness.
COMING SOON
The Studio
UPCOMING
Events & Pop-ups
Modern women deserve better ways to move through life.
On The Mat grew from years of working closely with women and seeing how their movement needs evolve through different ages and stages of life.
Founded by a women's health professional with expertise in rehabilitation pilates, human physiology, and anatomy, we bring clinical knowledge and thoughtful programming together with a social, engaging, feminine approach to movement.
The result is a new kind of third space for women, where evidence-informed movement, connection, and community come together.
A community built for wellness & women.
Good movement is just the beginning.
Mat classes, outdoor workouts, social events, meaningful conversations, and new experiences, On The Mat brings women together in ways that go beyond fitness.
Join us for new opportunities to move, connect, learn and grow.
OPENING 2027Studio Waitlist
Be the first to know when the studio opens, and receive access to early pricing.